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RED LIGHT THERAPY NOW HERE
RED LIGHT THERAPY NOW HERE
Healthy from the inside out!
Coming Soon to Edgerton WI
Coming Soon to 470 E Ellendale Rd Edgerton WI
Full Body Reg Light Heated Air Massage Mat Therapy Session
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Sign up for Full Body
Red Light Starter for the 1st 2 sessions. First appt I will go over everything and get you started with 5 minutes and then 10 minutes.
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First appt will be a demonstration and 5 minutes under the light, 2nd appointment will be 10 minutes under the light and any following appointments will be 20 minutes.
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Package #1: 4 sessions $76
Package #2: 8 sessions $144
Package #3: 12 sessions $204
Research has shown that 20 minutes per session of Red and Near Infared Light Therapy can help reduce oxidative stress and inflammation on the body, increase energy levels by encouraging the release of ATP from the mitochondria, naturally increase your body’s production of collagen, increase blood circulation and tissue oxygenation, improves the look of wrinkles and cellulite and helps heal acne, rosacea, eczema, rashes, sun damage and psoriasis, fades scars and stretch marks and aids in hair regrowth. Red light therapy has been shown to improve sleep quality and mood and benefits wound healing from injuries, and activates the lymphatic system and stimulates DNA & RNA synthesis. The full body treatment also has a blue light option, which is known to kill bacteria on the skin to treat acne and scars.
What makes this red-light therapy unique is you get to relax and enjoy a massage while taking in the many health benefits of the red light! Come try it out for yourself!
Hard Work Works! Start believing in yourself! Start believing in your Actions!
Monday-Friday zoom 5:45-6:30am Classes
Monday 5:45am - Strength Class - Keeping it fun & interesting; using bodyweight, sturdy chair, floor mat, thigh bands, resistance tubing, door anchor (or secure wall hooks) and (optional) free weights
Tuesday 5:45am - Stability Mobility Class; using soft foam roller, sturdy chair, and 2 yoga blocks (possibly a broom stick)
Wednesday 5:45am- Strength Class - Keeping it fun & interesting; using bodyweight, sturdy chair, floor mat, thigh bands, resistance tubing, door anchor (or secure wall hooks) and (optional) free weights
Thursday 5:45am - Cardio - High Intensity Interval Training with butts and guts (20 seconds work/20 seconds rest) - This class is sure to make you sweat and challenge your individual level of intensity as well as tightening up your core and glutes; using mat, purple ball, and thigh bands
Friday 5:45am - Strength Class - Keeping it fun & interesting; using bodyweight, sturdy chair, floor mat, thigh bands, resistance tubing, door anchor (or secure wall hooks) and (optional) free weights
5:45Am Every Week Day M-F